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為什麼要加入晨行人呢?

 

第六屆秋跑,晨行人會在每天從 11/23 到 12/18 早上 7:00 在操場帶操,晨跑!

但是為什麼要有這樣的活動呢?其實不只是為了健康!為什麼你也應該要報名晨行人呢?

 

因為這是「挑戰」體質的開始!

Matt Cutts - Try something new for 30 Days

Ricardo Semler - Radical wisdom for a company, a school, a life

 

Emily Balcetis - Why some people find exercise harder than others

 

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